A unique treatment plan is necessary for those who have a dual diagnosis of alcohol or drug dependence and a mental disease like depression or bipolar disorder. Effective drugs, such as antidepressants or mood stabilizers, are often prescribed by treatment professionals. Holistic approaches have been shown to be very effective when used in conjunction with conventional addiction and mental health treatments. Dual diagnosis treatment can be made holistic if it is undertaken by a practitioner who is trained in treating the whole person (body, mind, and soul).
A holistic approach to dual diagnosis therapy prioritizes an individual’s well-being as a whole rather than just one illness or condition. As such, treating the whole individual, not just the addiction, is important. Addiction is often seen as a sign of something larger from a holistic perspective. This implies that addiction therapy will consider the individual’s overall health and well-being. When dealing with a dual-diagnosis patient, it is best to adopt a more comprehensive approach that considers the patient as a whole. This blog is an analysis of the 6 most effective holistic approaches to dual diagnosis:
6 Most Commonly Used Holistic Approaches in Taylor Recovery Center’s Dual Diagnosis Treatment.
- Mindfulness and meditation.
As a kind of meditation, mindfulness encourages patients to pay attention to and accept whatever arises in the present moment, including their thoughts, feelings, and body sensations. This technique is increasingly being used to treat dual diagnosis because of its efficacy in alleviating symptoms of a dual diagnosis, such as tension and anxiety, and elevating one’s mood.
Acupuncture is a medical practice that includes inserting very thin needles into the body strategically to stimulate healing and restore balance. This technique can be a helpful supplement to dual diagnosis care since it has been found to help with both mental health and physical health issues.
- Physical exercise.
Research shows that physical activity can help with the symptoms of a dual diagnosis by elevating one’s mood, reducing stress and anxiety, and fostering a general sense of well-being. In addition, exercising regularly has been shown to aid in developing good coping mechanisms and reducing relapse in people with dual diagnoses.
Yoga is a practice that aims to improve one’s health on all levels via a series of physical postures, breathing exercises, and meditative reflection. This method has been demonstrated to help with symptoms of stress, depression, and anxiety, and it also boosts general well-being, making it an excellent complement to therapy for those with dual diagnoses.
- Art therapy.
Art therapy is a therapeutic technique that utilizes creative activities to explore and express inner experiences and ideas. This technique is increasingly being used as part of a comprehensive approach to treating dual diagnosis because of its efficacy in simultaneously alleviating symptoms of both disorders.
To sum up, holistic techniques are very useful in treating dual diagnosis since they improve both mental and physical health, lessen the effects of stress and anxiety, and help people learn to control their emotions.
Taylor Recovery Center Offers One of The Best Dual Diagnosis Treatments.
Taylor Recovery Center is a state-approved institution that can help you or a beloved one who is in need of dual diagnosis therapy in Houston. Our addiction and mental health specialists have vast experience in treating these disorders. Dual diagnosis is a condition that requires a multi-faceted approach for it to be successful. You can count on our assistance.